Shake and Bake
Workouts
Thursday 4/16/20 @ 1:39 PM
173kj
72rpm
41%
16mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Tuesday 11/15/22 @ 8:43 PM
✅
171kj
61rpm
46%
16mph
Friday 11/11/22 @ 3:40 PM
111kj
48rpm
45%
13mph
Monday 9/13/21 @ 12:7 PM
✅
111kj
78rpm
38%
15mph
Saturday 9/11/21 @ 12:23 PM
84kj
63rpm
39%
14mph
Saturday 7/3/21 @ 11:59 AM
✅
122kj
75rpm
41%
16mph
Friday 7/2/21 @ 4:48 PM
105kj
68rpm
41%
15mph
Wednesday 2/3/21 @ 1:0 PM
✅
96kj
58rpm
45%
15mph
Thursday 2/11/21 @ 2:4 AM
72kj
56rpm
38%
12mph
Friday 1/1/21 @ 5:23 PM
✅
229kj
74rpm
45%
18mph
Wednesday 12/30/20 @ 5:33 PM
188kj
69rpm
45%
17mph
Sunday 12/24/17 @ 7:47 PM
✅
260kj
70rpm
51%
19mph
Friday 12/25/20 @ 8:11 PM
243kj
64rpm
53%
18mph
Thursday 10/17/19 @ 2:36 PM
✅
248kj
72rpm
48%
18mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Saturday 6/23/18 @ 2:0 PM
✅
480kj
61rpm
53%
18mph
Friday 7/13/18 @ 1:31 PM
310kj
68rpm
41%
15mph
Tuesday 2/20/18 @ 11:25 AM
✅
353kj
59rpm
53%
18mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Workouts
84
kj
Saturday 9/11/21
105
kj
Friday 7/2/21
310
kj
Friday 7/13/18