Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 4:1 PM
276kj
92rpm
41%
19mph
Wednesday 5/10/23 @ 9:25 AM
✅
291kj
84rpm
45%
20mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Saturday 4/10/21 @ 5:25 PM
✅
264kj
98rpm
46%
22mph
Thursday 4/22/21 @ 9:16 AM
207kj
94rpm
43%
20mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Monday 4/19/21 @ 9:46 AM
266kj
80rpm
54%
22mph
Friday 4/26/19 @ 2:52 PM
105kj
80rpm
37%
15mph
Thursday 12/19/19 @ 10:37 AM
✅
161kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Friday 7/12/19 @ 9:35 AM
✅
286kj
82rpm
45%
19mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Tuesday 5/7/19 @ 9:19 AM
280kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
736
kj
Saturday 5/8/21
207
kj
Thursday 4/22/21