Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 10:48 PM
✅
333kj
90rpm
39%
18mph
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Thursday 1/14/21 @ 12:27 AM
✅
277kj
76rpm
48%
19mph
Sunday 1/17/21 @ 2:31 AM
224kj
70rpm
46%
17mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 10:1 PM
✅
389kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Thursday 8/1/19 @ 4:3 PM
✅
57kj
79rpm
38%
16mph
Tuesday 10/8/19 @ 1:48 PM
50kj
77rpm
37%
15mph
Wednesday 7/17/19 @ 4:20 PM
✅
389kj
89rpm
40%
18mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
283
kj
Tuesday 12/19/23
175
kj
Sunday 1/29/23
353
kj
Tuesday 10/13/20
339
kj
Tuesday 9/15/20
344
kj
Monday 8/24/20