Shake and Bake
Workouts
Thursday 8/18/22 @ 9:38 PM
✅
101kj
89rpm
37%
17mph
Wednesday 8/10/22 @ 10:40 AM
77kj
81rpm
36%
15mph
Wednesday 6/23/21 @ 10:28 PM
✅
59kj
89rpm
35%
16mph
Wednesday 6/23/21 @ 7:10 PM
49kj
79rpm
36%
15mph
Saturday 2/20/21 @ 4:55 PM
622kj
90rpm
45%
20mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Monday 1/4/21 @ 6:4 PM
293kj
94rpm
42%
20mph
Thursday 1/7/21 @ 8:35 PM
✅
336kj
84rpm
48%
21mph
Friday 12/11/20 @ 3:47 PM
✅
72kj
91rpm
38%
17mph
Wednesday 10/14/20 @ 11:15 PM
60kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 12:2 AM
71kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 4:19 PM
✅
81kj
78rpm
45%
18mph
Sunday 11/15/20 @ 8:47 PM
246kj
90rpm
40%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Tuesday 10/27/20 @ 11:2 PM
266kj
93rpm
40%
19mph
Saturday 10/3/20 @ 11:59 AM
✅
317kj
86rpm
46%
20mph
Saturday 10/17/20 @ 2:42 PM
235kj
96rpm
38%
18mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Wednesday 4/1/20 @ 3:29 PM
464kj
91rpm
44%
20mph
Friday 5/8/20 @ 12:14 PM
✅
543kj
86rpm
48%
21mph
Workouts
77
kj
Wednesday 8/10/22
49
kj
Wednesday 6/23/21
71
kj
Wednesday 12/2/20
246
kj
Sunday 11/15/20
266
kj
Tuesday 10/27/20
235
kj
Saturday 10/17/20