Shake and Bake
VS
Workouts
Monday 12/11/23 @ 4:10 PM
✅
257kj
91rpm
41%
19mph
Thursday 7/6/23 @ 1:54 PM
143kj
89rpm
32%
15mph
Friday 10/20/23 @ 11:22 PM
✅
555kj
88rpm
43%
19mph
Saturday 9/30/23 @ 1:22 PM
308kj
90rpm
33%
15mph
Monday 5/29/23 @ 2:49 PM
✅
497kj
90rpm
40%
18mph
Monday 6/12/23 @ 6:19 PM
307kj
91rpm
32%
15mph
Monday 1/9/23 @ 3:46 PM
✅
337kj
91rpm
38%
18mph
Monday 4/24/23 @ 2:5 PM
202kj
88rpm
31%
14mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Saturday 4/15/23 @ 2:59 PM
279kj
87rpm
32%
15mph
Monday 5/25/20 @ 4:3 PM
✅
641kj
89rpm
45%
20mph
Saturday 7/20/19 @ 12:20 PM
312kj
81rpm
35%
15mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 12:49 PM
✅
208kj
84rpm
33%
15mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
63
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Workouts
143
kj
Thursday 7/6/23
308
kj
Saturday 9/30/23
307
kj
Monday 6/12/23
202
kj
Monday 4/24/23
279
kj
Saturday 4/15/23
kj
Wednesday 10/23/19