Shake and Bake

Workouts

Tuesday 7/19/22 @ 12:42 PM
365kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/29/23 @ 4:42 PM
✅
471kj
83rpm
47%
20mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 9:8 PM
✅
1225kj
91rpm
49%
22mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Saturday 10/17/20 @ 5:51 PM
235kj
92rpm
39%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
Sunday 3/15/20 @ 10:19 PM
325kj
93rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
365 kj
Tuesday 7/19/22
✅ 471 kj
Saturday 7/29/23
30 min Power Zone Endurance Ride
Matt Wilpers
264 kj
Monday 5/10/21
✅ 383 kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
612 kj
Sunday 5/23/21
✅ 864 kj
Wednesday 5/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
802 kj
Saturday 11/13/21
✅ 1225 kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
553 kj
Saturday 9/12/20
✅ 817 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
423 kj
Monday 10/4/21
✅ 659 kj
Wednesday 10/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
249 kj
Wednesday 7/22/20
✅ 372 kj
Wednesday 7/22/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
228 kj
Saturday 1/2/21
✅ 402 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
235 kj
Saturday 10/17/20
✅ 341 kj
Saturday 10/10/20
30 min Together We Go Far Ride
Robin Arzón
325 kj
Sunday 3/15/20
✅ 475 kj
Sunday 3/15/20