Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 10:21 PM
279kj
84rpm
45%
19mph
Monday 9/20/21 @ 11:29 PM
✅
316kj
77rpm
50%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 10:3 PM
465kj
92rpm
43%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Monday 4/30/18 @ 10:19 PM
287kj
83rpm
36%
16mph
Thursday 5/3/18 @ 5:5 PM
✅
586kj
77rpm
49%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
17
VS
ashlash
#PZP Los Angeles,CA
167
🔥
Workouts
544
kj
Saturday 10/17/20
400
kj
Tuesday 2/18/20
533
kj
Saturday 2/8/20
287
kj
Monday 4/30/18