Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:25 PM
✅
423kj
91rpm
42%
19mph
Tuesday 11/9/21 @ 2:8 PM
226kj
83rpm
34%
15mph
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Tuesday 1/24/23 @ 2:29 PM
133kj
83rpm
32%
14mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Sunday 1/30/22 @ 8:43 PM
235kj
85rpm
34%
15mph
Wednesday 9/8/21 @ 12:2 AM
✅
65kj
89rpm
36%
17mph
Sunday 11/28/21 @ 5:25 PM
32kj
77rpm
29%
12mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Wednesday 10/14/20 @ 9:38 PM
226kj
86rpm
34%
15mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Saturday 12/19/20 @ 3:48 PM
146kj
90rpm
32%
15mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Wednesday 9/11/19 @ 10:1 PM
✅
389kj
91rpm
41%
19mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
226
kj
Tuesday 11/9/21
133
kj
Tuesday 1/24/23
375
kj
Sunday 2/6/22
32
kj
Sunday 11/28/21
226
kj
Wednesday 10/14/20
146
kj
Saturday 12/19/20
243
kj
Saturday 9/19/20