Shake and Bake
Workouts
Monday 6/21/21 @ 10:33 PM
257kj
91rpm
40%
19mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Friday 1/14/22 @ 11:35 AM
✅
328kj
89rpm
45%
20mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Monday 3/23/20 @ 11:2 AM
315kj
91rpm
44%
20mph
Workouts
257
kj
Monday 6/21/21
254
kj
Wednesday 2/2/22
312
kj
Tuesday 5/14/19
249
kj
Wednesday 7/22/20