Shake and Bake

Workouts

Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Wednesday 2/2/22 @ 7:56 PM
✅
254kj
93rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 4:0 PM
184kj
79rpm
39%
16mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 5:8 PM
191kj
76rpm
41%
16mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 11:26 PM
✅
150kj
79rpm
37%
15mph
30 min 80s Pop Ride
Denis Morton
Monday 3/12/18 @ 3:34 PM
118kj
69rpm
37%
13mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 612 kj
Sunday 5/23/21
475 kj
Sunday 9/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 254 kj
Wednesday 2/2/22
206 kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 381 kj
Wednesday 10/20/21
305 kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 423 kj
Monday 10/4/21
319 kj
Saturday 10/9/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 279 kj
Thursday 9/16/21
184 kj
Thursday 9/16/21
60 min Power Zone Ride
Matt Wilpers
✅ 615 kj
Saturday 5/29/21
462 kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 557 kj
Saturday 2/13/21
435 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 228 kj
Saturday 1/2/21
191 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
✅ 420 kj
Tuesday 6/2/20
kj
Thursday 6/4/20
30 min 80s Pop Ride
Denis Morton
✅ 150 kj
Wednesday 3/14/18
118 kj
Monday 3/12/18