Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:25 PM
423kj
91rpm
42%
19mph
Sunday 1/31/21 @ 6:23 PM
✅
453kj
93rpm
44%
20mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Saturday 5/29/21 @ 1:0 PM
563kj
90rpm
44%
19mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 12:40 PM
462kj
89rpm
45%
20mph
Thursday 8/1/19 @ 4:3 PM
57kj
79rpm
38%
16mph
Monday 2/1/21 @ 9:33 PM
✅
58kj
81rpm
39%
15mph
Tuesday 12/22/20 @ 2:37 PM
441kj
77rpm
48%
20mph
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Friday 11/9/18 @ 3:56 PM
✅
385kj
80rpm
40%
17mph
Monday 11/12/18 @ 3:38 PM
323kj
64rpm
41%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
423
kj
Friday 6/30/23
381
kj
Wednesday 10/20/21
410
kj
Sunday 10/11/20
441
kj
Tuesday 12/22/20
281
kj
Saturday 11/7/20
323
kj
Monday 11/12/18