Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Wednesday 9/20/23 @ 6:54 PM
✅
340kj
89rpm
38%
18mph
Monday 7/10/23 @ 3:43 PM
✅
526kj
87rpm
42%
19mph
Wednesday 7/12/23 @ 6:5 PM
437kj
86rpm
39%
18mph
Friday 6/30/23 @ 3:25 PM
✅
423kj
91rpm
42%
19mph
Friday 7/7/23 @ 4:3 PM
344kj
93rpm
37%
18mph
Monday 8/23/21 @ 10:40 PM
375kj
86rpm
43%
19mph
Friday 8/27/21 @ 2:25 PM
✅
383kj
96rpm
39%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Tuesday 7/6/21 @ 1:51 PM
432kj
88rpm
43%
19mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Thursday 8/27/20 @ 2:51 PM
399kj
89rpm
41%
19mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Thursday 11/14/19 @ 3:46 AM
276kj
98rpm
37%
18mph
Wednesday 7/17/19 @ 4:20 PM
✅
389kj
89rpm
40%
18mph
Wednesday 7/17/19 @ 8:11 PM
336kj
90rpm
36%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
212
🔥
VS
according2kelly
Disneyland
67
Workouts
333
kj
Wednesday 5/4/22
437
kj
Wednesday 7/12/23
344
kj
Friday 7/7/23
375
kj
Monday 8/23/21
410
kj
Sunday 10/11/20
399
kj
Thursday 8/27/20
336
kj
Wednesday 7/17/19