Shake and Bake
Workouts
Monday 3/22/21 @ 3:51 PM
✅
198kj
94rpm
42%
20mph
Wednesday 3/10/21 @ 4:29 PM
112kj
77rpm
39%
16mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Wednesday 10/31/18 @ 7:36 PM
211kj
80rpm
31%
14mph
Friday 11/2/18 @ 4:25 PM
✅
191kj
82rpm
39%
16mph
Saturday 11/23/19 @ 4:4 PM
99kj
79rpm
28%
12mph
Wednesday 2/6/19 @ 10:58 PM
✅
498kj
84rpm
43%
18mph
Saturday 2/9/19 @ 4:12 PM
268kj
80rpm
33%
14mph
Tuesday 1/22/19 @ 8:9 PM
✅
414kj
84rpm
45%
19mph
Sunday 1/27/19 @ 3:51 PM
218kj
78rpm
35%
15mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Thursday 1/24/19 @ 4:16 PM
217kj
80rpm
35%
15mph
Monday 8/27/18 @ 10:58 PM
✅
315kj
80rpm
42%
17mph
Tuesday 12/18/18 @ 5:25 PM
240kj
76rpm
37%
15mph
Saturday 12/15/18 @ 5:37 PM
✅
386kj
81rpm
40%
17mph
Saturday 12/15/18 @ 5:40 PM
268kj
78rpm
34%
14mph
Wednesday 11/14/18 @ 11:23 PM
✅
309kj
81rpm
41%
17mph
Thursday 11/15/18 @ 4:17 PM
213kj
79rpm
35%
15mph
Thursday 10/25/18 @ 5:45 PM
✅
275kj
83rpm
36%
16mph
Tuesday 10/23/18 @ 10:30 PM
209kj
78rpm
34%
14mph
Workouts
211
kj
Wednesday 10/31/18
240
kj
Tuesday 12/18/18
268
kj
Saturday 12/15/18
213
kj
Thursday 11/15/18