Shake and Bake
Workouts
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
Friday 11/25/22 @ 7:27 PM
✅
229kj
80rpm
43%
18mph
Monday 12/28/20 @ 2:10 PM
354kj
80rpm
43%
18mph
Sunday 12/27/20 @ 1:20 AM
✅
380kj
78rpm
46%
18mph
Monday 11/30/20 @ 2:35 PM
345kj
85rpm
41%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
379kj
78rpm
45%
18mph
Thursday 7/9/20 @ 3:23 PM
✅
329kj
78rpm
43%
18mph
Saturday 7/4/20 @ 12:34 AM
319kj
82rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
295kj
79rpm
40%
16mph
Sunday 2/9/20 @ 1:35 AM
✅
301kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 2:21 PM
✅
226kj
83rpm
42%
18mph
Friday 5/22/20 @ 1:9 AM
218kj
87rpm
40%
17mph
Friday 2/28/20 @ 3:57 PM
✅
224kj
85rpm
41%
18mph
Saturday 10/19/19 @ 11:21 AM
199kj
84rpm
39%
17mph
Thursday 1/30/20 @ 9:16 PM
✅
204kj
83rpm
40%
17mph
Monday 2/10/20 @ 1:30 AM
203kj
79rpm
42%
17mph
Thursday 1/23/20 @ 12:25 PM
188kj
80rpm
40%
16mph
Sunday 1/26/20 @ 2:21 AM
✅
223kj
75rpm
45%
17mph
Wednesday 1/15/20 @ 5:54 PM
189kj
82rpm
39%
16mph
Friday 1/10/20 @ 1:23 AM
✅
190kj
80rpm
40%
16mph
Workouts
354
kj
Monday 12/28/20
319
kj
Saturday 7/4/20
295
kj
Saturday 6/6/20
189
kj
Wednesday 1/15/20