Shake and Bake
Workouts
Monday 11/13/23 @ 8:16 PM
✅
171kj
83rpm
36%
16mph
Wednesday 11/15/23 @ 11:29 AM
156kj
81rpm
36%
15mph
Friday 1/28/22 @ 4:4 PM
✅
57kj
78rpm
38%
16mph
Wednesday 2/2/22 @ 11:25 AM
44kj
84rpm
32%
14mph
Monday 3/1/21 @ 3:19 PM
46kj
83rpm
34%
15mph
Saturday 3/27/21 @ 2:23 PM
✅
49kj
89rpm
32%
15mph
Monday 1/25/21 @ 3:19 PM
✅
140kj
78rpm
42%
17mph
Saturday 2/13/21 @ 5:24 PM
133kj
79rpm
41%
17mph
Sunday 12/20/20 @ 10:3 PM
✅
265kj
81rpm
45%
19mph
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Wednesday 12/2/20 @ 10:0 PM
✅
305kj
84rpm
39%
17mph
Saturday 12/5/20 @ 5:20 PM
286kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Friday 6/26/20 @ 9:49 PM
✅
221kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 10:23 AM
167kj
90rpm
35%
16mph
Monday 2/10/20 @ 12:47 PM
✅
201kj
85rpm
39%
17mph
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Tuesday 1/7/20 @ 4:23 PM
161kj
80rpm
37%
15mph
Wednesday 1/8/20 @ 11:15 AM
✅
169kj
77rpm
39%
15mph
Workouts
156
kj
Wednesday 11/15/23