Shake and Bake
Workouts
Tuesday 9/6/22 @ 11:56 AM
99kj
81rpm
35%
15mph
Monday 8/22/22 @ 11:21 AM
✅
132kj
79rpm
41%
17mph
Monday 4/4/22 @ 10:28 AM
126kj
81rpm
38%
17mph
Friday 4/1/22 @ 11:5 AM
✅
136kj
81rpm
40%
17mph
Thursday 12/30/21 @ 3:10 PM
129kj
78rpm
40%
17mph
Tuesday 3/22/22 @ 11:59 AM
✅
145kj
78rpm
42%
18mph
Thursday 2/24/22 @ 11:10 PM
125kj
82rpm
39%
16mph
Friday 2/25/22 @ 12:43 PM
✅
143kj
82rpm
41%
17mph
Friday 2/26/21 @ 12:50 PM
146kj
84rpm
41%
18mph
Friday 2/26/21 @ 12:23 PM
✅
159kj
79rpm
43%
18mph
Monday 3/1/21 @ 3:19 PM
46kj
83rpm
34%
15mph
Tuesday 2/16/21 @ 12:11 PM
✅
72kj
88rpm
39%
18mph
Thursday 11/12/20 @ 2:40 PM
✅
235kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:16 PM
226kj
77rpm
43%
18mph
Thursday 9/10/20 @ 12:39 PM
✅
141kj
80rpm
42%
17mph
Monday 9/14/20 @ 11:57 AM
136kj
80rpm
41%
17mph
Thursday 4/23/20 @ 2:31 PM
✅
234kj
78rpm
44%
18mph
Monday 4/27/20 @ 12:2 PM
189kj
74rpm
42%
17mph
Sunday 2/16/20 @ 3:51 PM
✅
213kj
83rpm
41%
17mph
Saturday 2/15/20 @ 2:26 PM
177kj
78rpm
39%
16mph
Workouts
226
kj
Tuesday 11/10/20
189
kj
Monday 4/27/20