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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 11:54 PM
✅
480
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 1:0 PM
304
kj
79
rpm
40
%
17
mph
Monday 1/24/22 @ 10:42 PM
✅
304
kj
97
rpm
42
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 5/1/21 @ 8:53 PM
104
kj
75
rpm
32
%
13
mph
Sunday 7/25/21 @ 3:48 PM
✅
620
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/23/22 @ 7:49 PM
440
kj
84
rpm
40
%
17
mph
Sunday 8/22/21 @ 1:41 PM
✅
450
kj
94
rpm
42
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/13/22 @ 3:56 PM
317
kj
87
rpm
38
%
17
mph
Thursday 5/13/21 @ 10:0 AM
✅
467
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/23/21 @ 1:20 PM
317
kj
81
rpm
40
%
17
mph
Friday 5/8/20 @ 10:30 AM
✅
855
kj
92
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 12:24 PM
593
kj
80
rpm
40
%
17
mph
Monday 4/26/21 @ 10:3 AM
✅
475
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 8:6 PM
312
kj
83
rpm
39
%
17
mph
Saturday 3/6/21 @ 11:59 AM
✅
956
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 7:53 PM
557
kj
82
rpm
38
%
16
mph
Saturday 2/20/21 @ 12:47 PM
✅
646
kj
92
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:0 PM
395
kj
82
rpm
39
%
17
mph
Monday 1/25/21 @ 11:8 AM
✅
468
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:2 AM
282
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
480
kj
Tuesday 10/5/21
304
kj
Tuesday 10/5/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
304
kj
Monday 1/24/22
104
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Sunday 7/25/21
440
kj
Sunday 1/23/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
450
kj
Sunday 8/22/21
317
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
467
kj
Thursday 5/13/21
317
kj
Friday 7/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
855
kj
Friday 5/8/20
593
kj
Friday 6/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Monday 4/26/21
312
kj
Saturday 5/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
956
kj
Saturday 3/6/21
557
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 2/20/21
395
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Monday 1/25/21
282
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts