Shake and Bake
Workouts
Friday 10/29/21 @ 8:56 PM
1kj
18rpm
33%
3mph
Tuesday 11/9/21 @ 12:36 PM
✅
152kj
79rpm
36%
15mph
Sunday 1/17/21 @ 5:11 PM
178kj
78rpm
39%
16mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Thursday 1/7/21 @ 1:57 PM
173kj
84rpm
37%
16mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Saturday 1/30/21 @ 3:10 PM
373kj
82rpm
39%
16mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 12/12/20 @ 4:8 PM
297kj
85rpm
38%
17mph
Sunday 1/10/21 @ 6:43 PM
✅
343kj
81rpm
42%
18mph
Wednesday 10/23/19 @ 1:31 PM
✅
280kj
79rpm
38%
16mph
Wednesday 11/27/19 @ 12:38 AM
kj
rpm
%
0mph
Workouts
1
kj
Friday 10/29/21
178
kj
Sunday 1/17/21
173
kj
Thursday 1/7/21
373
kj
Saturday 1/30/21
297
kj
Saturday 12/12/20