Shake and Bake

Workouts

Tuesday 8/18/20 @ 9:56 PM
✅
556kj
74rpm
65%
25mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 8/18/20 @ 9:57 PM
276kj
84rpm
45%
19mph
Thursday 3/19/20 @ 1:48 AM
✅
472kj
79rpm
58%
24mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/11/20 @ 9:46 PM
264kj
76rpm
47%
19mph

Workouts

30 min 90s Rock Ride
Christine D'Ercole
✅ 556 kj
Tuesday 8/18/20
276 kj
Tuesday 8/18/20
30 min Live DJ Ride
Cody Rigsby
✅ 472 kj
Thursday 3/19/20
264 kj
Monday 5/11/20