Shake and Bake

Workouts

Tuesday 6/8/21 @ 11:28 PM
✅
462kj
63rpm
55%
18mph
45 min Classic Rock Ride
Kendall Toole
Friday 6/18/21 @ 11:14 AM
355kj
70rpm
48%
18mph
Sunday 12/6/20 @ 8:14 PM
✅
624kj
79rpm
56%
22mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 11:54 AM
571kj
72rpm
57%
22mph
Friday 9/18/20 @ 11:51 PM
✅
163kj
74rpm
61%
24mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/14/20 @ 12:48 PM
36kj
81rpm
34%
14mph

Workouts

45 min Classic Rock Ride
Kendall Toole
✅ 462 kj
Tuesday 6/8/21
355 kj
Friday 6/18/21
45 min Metallica Ride
Kendall Toole
✅ 624 kj
Sunday 12/6/20
571 kj
Thursday 11/19/20
10 min Low Impact Ride
Alex Toussaint
✅ 163 kj
Friday 9/18/20
36 kj
Saturday 11/14/20