Shake and Bake
Workouts
Sunday 8/6/23 @ 8:41 PM
385kj
74rpm
46%
18mph
Saturday 6/26/21 @ 2:25 PM
✅
730kj
75rpm
61%
24mph
Tuesday 9/14/21 @ 12:4 AM
236kj
71rpm
55%
21mph
Tuesday 9/14/21 @ 1:4 PM
✅
315kj
71rpm
64%
24mph
Thursday 3/25/21 @ 7:53 PM
561kj
69rpm
55%
21mph
Saturday 2/27/21 @ 2:29 PM
✅
760kj
77rpm
62%
24mph
Wednesday 2/3/21 @ 9:54 PM
308kj
74rpm
60%
23mph
Wednesday 2/3/21 @ 9:57 PM
✅
337kj
69rpm
68%
24mph
Thursday 12/10/20 @ 3:53 PM
608kj
77rpm
56%
22mph
Saturday 3/14/20 @ 3:44 PM
✅
814kj
78rpm
65%
25mph
Wednesday 8/19/20 @ 9:55 PM
543kj
69rpm
68%
25mph
Wednesday 8/19/20 @ 10:0 PM
✅
568kj
77rpm
65%
25mph
Tuesday 5/26/20 @ 1:28 AM
488kj
78rpm
59%
24mph
Wednesday 5/27/20 @ 6:52 PM
✅
591kj
75rpm
69%
26mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
Friday 5/8/20 @ 7:22 PM
250kj
92rpm
47%
22mph
Friday 4/3/20 @ 3:58 PM
728kj
83rpm
57%
24mph
Friday 4/3/20 @ 3:54 PM
✅
780kj
82rpm
60%
25mph
Thursday 4/2/20 @ 12:56 AM
496kj
82rpm
58%
24mph
Tuesday 2/25/20 @ 5:29 PM
✅
532kj
77rpm
65%
25mph
Workouts
488
kj
Tuesday 5/26/20