Shake and Bake

Workouts

Thursday 12/10/20 @ 3:53 PM
608kj
77rpm
56%
22mph
45 min Sweat Steady Ride
Jess King
Thursday 3/19/20 @ 1:30 AM
✅
759kj
88rpm
55%
24mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/25/20 @ 11:47 PM
119kj
92rpm
46%
21mph
Friday 11/29/19 @ 9:37 PM
705kj
82rpm
56%
24mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/25/20 @ 10:44 PM
✅
851kj
90rpm
58%
25mph
Wednesday 8/26/20 @ 10:0 PM
555kj
71rpm
67%
25mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/27/20 @ 4:41 PM
✅
634kj
93rpm
59%
26mph
Saturday 8/22/20 @ 7:17 PM
✅
617kj
69rpm
72%
26mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 10:23 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
30 min Together We Ride
Robin Arzón
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 3:0 PM
109kj
92rpm
45%
21mph
Tuesday 3/24/20 @ 12:58 AM
495kj
79rpm
59%
24mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Wednesday 2/19/20 @ 1:21 AM
499kj
81rpm
58%
24mph
30 min Tabata Ride
Alex Toussaint
Wednesday 2/19/20 @ 1:23 AM
✅
556kj
94rpm
55%
25mph
Wednesday 2/12/20 @ 1:23 AM
481kj
79rpm
59%
24mph
30 min Rock Ride
Alex Toussaint
Wednesday 2/12/20 @ 1:25 AM
✅
603kj
90rpm
59%
26mph

Workouts

45 min Sweat Steady Ride
Jess King
608 kj
Thursday 12/10/20
✅ 759 kj
Thursday 3/19/20
10 min Low Impact Ride
Denis Morton
✅ 127 kj
Saturday 10/24/20
119 kj
Wednesday 11/25/20
45 min Turkey Burn Ride
Robin Arzón
705 kj
Friday 11/29/19
✅ 851 kj
Wednesday 11/25/20
30 min Club Bangers Ride
Alex Toussaint
555 kj
Wednesday 8/26/20
✅ 634 kj
Sunday 9/27/20
30 min 2000s Ride
Alex Toussaint
✅ 617 kj
Saturday 8/22/20
kj
Saturday 8/22/20
30 min Together We Ride
Robin Arzón
✅ 495 kj
Thursday 3/19/20
kj
Saturday 6/20/20
10 min Low Impact Ride
Ally Love
✅ 153 kj
Friday 2/21/20
109 kj
Sunday 6/7/20
30 min Coldplay Ride
Emma Lovewell
495 kj
Tuesday 3/24/20
✅ 532 kj
Sunday 5/24/20
30 min Tabata Ride
Alex Toussaint
499 kj
Wednesday 2/19/20
✅ 556 kj
Wednesday 2/19/20
30 min Rock Ride
Alex Toussaint
481 kj
Wednesday 2/12/20
✅ 603 kj
Wednesday 2/12/20