Shake and Bake

Workouts

Tuesday 2/6/24 @ 11:58 PM
✅
336kj
72rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/6/24 @ 11:59 PM
112kj
60rpm
39%
13mph
Tuesday 5/9/23 @ 10:59 PM
✅
192kj
72rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:57 PM
79kj
65rpm
38%
13mph
Saturday 8/8/20 @ 10:3 PM
✅
337kj
67rpm
76%
27mph
15 min Pop Ride
Cody Rigsby
Friday 11/26/21 @ 5:31 PM
54kj
71rpm
34%
13mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Thursday 3/19/20 @ 1:48 AM
✅
472kj
79rpm
58%
24mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 8:6 PM
99kj
58rpm
36%
12mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 336 kj
Tuesday 2/6/24
112 kj
Tuesday 2/6/24
20 min Pop Ride
Cody Rigsby
✅ 192 kj
Tuesday 5/9/23
79 kj
Tuesday 5/9/23
15 min Pop Ride
Cody Rigsby
✅ 337 kj
Saturday 8/8/20
54 kj
Friday 11/26/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 450 kj
Wednesday 6/3/20
112 kj
Wednesday 6/3/20
20 min Groove Ride
Cody Rigsby
✅ 336 kj
Thursday 5/21/20
72 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
✅ 479 kj
Friday 5/8/20
122 kj
Thursday 8/8/19
30 min Live DJ Ride
Cody Rigsby
✅ 472 kj
Thursday 3/19/20
99 kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 450 kj
Friday 1/24/20
125 kj
Friday 1/31/20