Shake and Bake
VS
Workouts
Thursday 7/4/19 @ 2:9 PM
328kj
75rpm
44%
18mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Sunday 12/16/18 @ 3:58 PM
✅
55kj
79rpm
38%
16mph
Tuesday 1/8/19 @ 1:47 PM
52kj
84rpm
35%
15mph
Monday 3/11/19 @ 3:17 PM
109kj
75rpm
39%
16mph
Wednesday 9/12/18 @ 12:38 PM
✅
123kj
91rpm
35%
16mph
Thursday 11/22/18 @ 3:28 PM
383kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
Friday 11/9/18 @ 3:46 PM
301kj
74rpm
42%
17mph
Thursday 11/8/18 @ 2:10 PM
✅
353kj
86rpm
40%
18mph
Thursday 10/25/18 @ 2:27 PM
✅
380kj
83rpm
43%
18mph
Thursday 10/25/18 @ 12:23 PM
355kj
89rpm
38%
17mph
Monday 10/8/18 @ 2:21 PM
✅
382kj
83rpm
43%
18mph
Monday 10/1/18 @ 12:4 PM
330kj
78rpm
43%
18mph
Sunday 9/2/18 @ 3:17 PM
3kj
66rpm
30%
11mph
Wednesday 5/9/18 @ 12:30 PM
✅
371kj
87rpm
40%
18mph
Thursday 6/7/18 @ 2:20 PM
244kj
72rpm
47%
18mph
Friday 6/8/18 @ 12:16 PM
✅
247kj
81rpm
43%
18mph
Tuesday 12/5/17 @ 11:39 AM
✅
245kj
81rpm
44%
18mph
Tuesday 12/5/17 @ 1:54 PM
202kj
87rpm
38%
17mph
bikecoastal
Huntington Beach CA
72
🔥
VS
caseclosed
LawMom of 4 in OC
37
Workouts
328
kj
Thursday 7/4/19
383
kj
Thursday 11/22/18
355
kj
Thursday 10/25/18