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Shake and Bake
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
VS
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 12:29 AM
332
kj
80
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 11:45 PM
✅
378
kj
83
rpm
43
%
19
mph
Sunday 1/22/23 @ 8:59 PM
✅
471
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 6:37 PM
460
kj
86
rpm
41
%
18
mph
Tuesday 6/2/20 @ 3:28 AM
✅
223
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/17/21 @ 8:38 PM
220
kj
87
rpm
40
%
18
mph
Tuesday 2/23/21 @ 2:33 PM
366
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 9:44 PM
✅
398
kj
95
rpm
39
%
19
mph
Wednesday 6/29/22 @ 12:5 AM
✅
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 4:59 PM
363
kj
97
rpm
38
%
18
mph
Wednesday 1/26/22 @ 12:38 AM
338
kj
81
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 9:32 PM
✅
406
kj
88
rpm
42
%
19
mph
Sunday 2/9/20 @ 3:36 AM
474
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 10:7 PM
✅
510
kj
89
rpm
41
%
19
mph
Friday 2/26/21 @ 5:0 PM
556
kj
84
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:46 AM
✅
560
kj
91
rpm
42
%
19
mph
Friday 12/25/20 @ 2:17 PM
✅
495
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 2:16 PM
405
kj
85
rpm
40
%
17
mph
Saturday 6/20/20 @ 2:48 PM
✅
240
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/25/20 @ 1:41 AM
199
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
VS
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/7/22
✅
378
kj
Tuesday 11/8/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Sunday 1/22/23
460
kj
Saturday 1/21/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Tuesday 6/2/20
220
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 2/23/21
✅
398
kj
Sunday 2/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Wednesday 6/29/22
363
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Wednesday 1/26/22
✅
406
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Sunday 2/9/20
✅
510
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Friday 2/26/21
✅
560
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Friday 12/25/20
405
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Saturday 6/20/20
199
kj
Thursday 6/25/20
Previous Workouts
Next Workouts