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Shake and Bake
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 6:59 PM
434
kj
83
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/20/21 @ 12:57 PM
✅
1004
kj
91
rpm
54
%
24
mph
Sunday 1/31/21 @ 6:23 PM
386
kj
80
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Wednesday 11/10/21 @ 1:42 PM
✅
651
kj
84
rpm
52
%
23
mph
Wednesday 2/3/21 @ 1:17 AM
396
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 10:3 PM
✅
565
kj
93
rpm
46
%
21
mph
Monday 11/16/20 @ 2:13 PM
368
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/23/22 @ 11:21 AM
✅
662
kj
92
rpm
47
%
22
mph
Thursday 7/16/20 @ 2:42 AM
225
kj
73
rpm
46
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 10/11/22 @ 5:10 PM
✅
381
kj
83
rpm
51
%
22
mph
Saturday 7/27/19 @ 3:57 AM
172
kj
74
rpm
39
%
16
mph
30 min Tabata Ride
Hannah Corbin
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Share
Thursday 2/24/22 @ 12:59 PM
✅
361
kj
85
rpm
48
%
21
mph
Sunday 2/28/21 @ 5:15 PM
240
kj
84
rpm
42
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/15/21 @ 1:26 PM
✅
379
kj
90
rpm
48
%
22
mph
Friday 5/7/21 @ 5:15 PM
654
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 2:10 PM
✅
1011
kj
96
rpm
47
%
22
mph
Friday 1/28/22 @ 3:43 AM
347
kj
82
rpm
45
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/11/21 @ 11:45 AM
✅
672
kj
93
rpm
50
%
23
mph
Monday 2/22/21 @ 3:6 PM
234
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 2:26 PM
✅
348
kj
97
rpm
44
%
21
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 1/14/22
✅
1004
kj
Saturday 11/20/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
386
kj
Sunday 1/31/21
✅
651
kj
Wednesday 11/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 2/3/21
✅
565
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Monday 11/16/20
✅
662
kj
Friday 9/23/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
225
kj
Thursday 7/16/20
✅
381
kj
Tuesday 10/11/22
30 min Tabata Ride
Hannah Corbin
View Class
Share
172
kj
Saturday 7/27/19
✅
361
kj
Thursday 2/24/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 2/28/21
✅
379
kj
Thursday 4/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Friday 5/7/21
✅
1011
kj
Thursday 4/29/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
347
kj
Friday 1/28/22
✅
672
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
234
kj
Monday 2/22/21
✅
348
kj
Monday 9/7/20
Previous Workouts
Next Workouts