Shake and Bake
Workouts
Saturday 1/15/22 @ 9:6 PM
✅
647kj
77rpm
50%
20mph
Saturday 1/15/22 @ 11:43 PM
516kj
85rpm
43%
19mph
Saturday 4/2/22 @ 2:13 PM
✅
731kj
77rpm
48%
20mph
Sunday 3/27/22 @ 11:40 PM
646kj
90rpm
41%
19mph
Saturday 1/21/23 @ 2:1 PM
✅
571kj
76rpm
48%
20mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 9:56 PM
✅
540kj
80rpm
51%
21mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Friday 1/28/22 @ 12:29 AM
✅
475kj
77rpm
50%
20mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Sunday 5/9/21 @ 5:9 PM
✅
880kj
78rpm
52%
21mph
Sunday 5/2/21 @ 10:0 PM
637kj
85rpm
43%
19mph
Thursday 4/22/21 @ 3:58 PM
✅
334kj
88rpm
46%
21mph
Sunday 4/18/21 @ 9:47 PM
231kj
91rpm
39%
18mph
Friday 2/26/21 @ 5:11 PM
✅
309kj
84rpm
46%
20mph
Sunday 2/28/21 @ 1:47 AM
241kj
95rpm
38%
18mph
Wednesday 9/16/20 @ 10:1 PM
✅
482kj
86rpm
46%
20mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Sunday 4/19/20 @ 3:31 PM
✅
336kj
85rpm
48%
21mph
Wednesday 4/15/20 @ 7:32 PM
198kj
97rpm
35%
17mph
Workouts
516
kj
Saturday 1/15/22
646
kj
Sunday 3/27/22
460
kj
Saturday 1/21/23
637
kj
Sunday 5/2/21
231
kj
Sunday 4/18/21
241
kj
Sunday 2/28/21
335
kj
Saturday 9/19/20
198
kj
Wednesday 4/15/20