Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 6:40 PM
✅
445kj
84rpm
46%
20mph
Sunday 9/24/23 @ 2:27 PM
403kj
84rpm
44%
19mph
Tuesday 2/9/21 @ 7:10 PM
396kj
89rpm
42%
19mph
Wednesday 2/24/21 @ 10:31 PM
✅
425kj
87rpm
43%
19mph
Wednesday 9/16/20 @ 8:37 PM
361kj
82rpm
42%
18mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Thursday 11/19/20 @ 4:27 PM
✅
259kj
79rpm
53%
22mph
Thursday 1/7/21 @ 10:56 PM
187kj
81rpm
46%
19mph
Friday 4/10/20 @ 4:28 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:27 PM
✅
402kj
74rpm
49%
19mph
Wednesday 5/8/19 @ 1:29 PM
✅
368kj
75rpm
54%
21mph
Wednesday 5/8/19 @ 1:29 PM
328kj
84rpm
48%
20mph
Wednesday 2/21/18 @ 8:24 PM
✅
437kj
85rpm
53%
23mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
Tuesday 1/9/18 @ 3:30 PM
✅
330kj
77rpm
51%
21mph
Wednesday 1/10/18 @ 2:41 AM
314kj
79rpm
49%
20mph
Sunday 1/7/18 @ 1:42 PM
✅
516kj
72rpm
54%
21mph
Friday 1/5/18 @ 12:54 PM
401kj
77rpm
47%
18mph
Tuesday 11/28/17 @ 5:7 PM
✅
505kj
74rpm
52%
21mph
Friday 11/24/17 @ 12:52 PM
436kj
79rpm
48%
20mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
403
kj
Sunday 9/24/23