Shake and Bake
Workouts
Wednesday 10/4/23 @ 9:34 PM
✅
476kj
71rpm
52%
20mph
Sunday 10/1/23 @ 4:57 PM
410kj
72rpm
50%
19mph
Monday 8/7/23 @ 8:17 PM
✅
602kj
73rpm
57%
22mph
Sunday 9/24/23 @ 3:42 PM
555kj
78rpm
52%
21mph
Sunday 1/8/23 @ 7:56 PM
✅
529kj
74rpm
53%
21mph
Monday 1/9/23 @ 11:49 AM
366kj
80rpm
44%
18mph
Friday 1/6/23 @ 9:30 PM
0kj
0rpm
0%
0mph
Sunday 1/8/23 @ 11:53 AM
✅
402kj
78rpm
47%
19mph
Monday 9/26/22 @ 4:59 PM
✅
455kj
77rpm
49%
20mph
Monday 9/12/22 @ 11:54 AM
354kj
84rpm
42%
18mph
Thursday 6/30/22 @ 10:38 PM
✅
237kj
81rpm
50%
21mph
Saturday 6/25/22 @ 11:34 AM
195kj
81rpm
48%
20mph
Thursday 6/16/22 @ 10:19 PM
✅
356kj
78rpm
51%
21mph
Saturday 6/18/22 @ 1:0 PM
315kj
82rpm
49%
20mph
Monday 4/25/22 @ 9:36 PM
✅
111kj
65rpm
57%
21mph
Tuesday 4/26/22 @ 1:17 PM
108kj
77rpm
52%
21mph
Monday 10/12/20 @ 10:33 PM
✅
169kj
76rpm
52%
21mph
Monday 3/7/22 @ 3:31 PM
118kj
87rpm
41%
18mph
Friday 2/25/22 @ 10:0 PM
✅
635kj
83rpm
53%
23mph
Monday 2/28/22 @ 12:8 PM
396kj
87rpm
43%
19mph
Workouts
354
kj
Monday 9/12/22