Shake and Bake
Workouts
Tuesday 11/28/23 @ 8:11 PM
✅
500kj
73rpm
52%
21mph
Tuesday 11/28/23 @ 1:14 PM
392kj
74rpm
47%
19mph
Tuesday 7/26/22 @ 11:4 PM
312kj
74rpm
51%
20mph
Sunday 7/31/22 @ 1:51 PM
✅
374kj
81rpm
52%
22mph
Saturday 7/24/21 @ 8:19 PM
✅
137kj
79rpm
46%
19mph
Tuesday 7/27/21 @ 12:31 PM
73kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 8:33 PM
229kj
63rpm
50%
18mph
Monday 3/1/21 @ 2:44 PM
✅
248kj
89rpm
41%
18mph
Tuesday 2/16/21 @ 8:41 PM
✅
314kj
71rpm
52%
20mph
Sunday 2/14/21 @ 1:51 PM
269kj
77rpm
48%
19mph
Monday 6/29/20 @ 7:19 PM
✅
480kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 2:33 PM
386kj
82rpm
44%
19mph
Wednesday 6/10/20 @ 6:45 PM
✅
442kj
73rpm
50%
20mph
Monday 6/15/20 @ 1:27 PM
417kj
86rpm
43%
19mph
Sunday 4/5/20 @ 9:50 PM
✅
491kj
73rpm
52%
21mph
Tuesday 4/7/20 @ 3:33 PM
360kj
74rpm
46%
18mph
Thursday 4/2/20 @ 10:49 PM
✅
355kj
76rpm
53%
21mph
Friday 4/3/20 @ 3:22 PM
266kj
73rpm
49%
19mph
Friday 11/29/19 @ 3:9 PM
✅
485kj
61rpm
53%
18mph
Sunday 12/1/19 @ 3:19 PM
432kj
78rpm
42%
17mph
Workouts
312
kj
Tuesday 7/26/22
229
kj
Wednesday 1/20/21
386
kj
Wednesday 7/1/20