Shake and Bake
Workouts
Friday 4/23/21 @ 12:28 AM
✅
339kj
86rpm
40%
18mph
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Friday 11/18/22 @ 1:5 AM
✅
210kj
85rpm
39%
17mph
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Tuesday 9/14/21 @ 11:21 PM
✅
403kj
89rpm
42%
19mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Thursday 9/2/21 @ 12:4 AM
✅
362kj
89rpm
40%
18mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Sunday 7/21/19 @ 5:57 PM
✅
530kj
89rpm
42%
19mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Tuesday 7/9/19 @ 2:57 AM
✅
247kj
89rpm
40%
18mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Saturday 6/8/19 @ 7:21 PM
211kj
86rpm
39%
17mph
Workouts
268
kj
Thursday 11/25/21
179
kj
Sunday 11/10/19
268
kj
Wednesday 11/20/19
284
kj
Tuesday 7/16/19