Shake and Bake
Workouts
Friday 2/26/21 @ 12:17 AM
365kj
88rpm
40%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 11/28/22 @ 11:14 AM
204kj
79rpm
41%
17mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Monday 7/10/23 @ 8:30 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 12/6/20 @ 4:29 PM
500kj
89rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 1/22/22 @ 7:33 PM
338kj
87rpm
40%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 9/11/21 @ 7:4 PM
374kj
90rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 8/28/21 @ 5:12 PM
357kj
84rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 8/25/20 @ 11:44 PM
342kj
85rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
204
kj
Monday 11/28/22
332
kj
Wednesday 6/5/19
374
kj
Saturday 9/11/21
357
kj
Saturday 8/28/21
342
kj
Tuesday 8/25/20