Shake and Bake
Workouts
Sunday 6/18/23 @ 2:59 PM
✅
266kj
76rpm
46%
19mph
Thursday 6/29/23 @ 2:0 PM
162kj
80rpm
35%
15mph
Sunday 4/23/23 @ 2:59 PM
✅
406kj
88rpm
42%
19mph
Tuesday 4/27/21 @ 4:20 PM
291kj
82rpm
37%
16mph
Thursday 8/13/20 @ 8:44 PM
279kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Monday 5/2/22 @ 5:53 PM
✅
235kj
77rpm
44%
18mph
Tuesday 11/8/22 @ 11:7 AM
184kj
74rpm
40%
16mph
Wednesday 10/13/21 @ 7:31 PM
✅
245kj
81rpm
41%
17mph
Thursday 3/11/21 @ 12:32 PM
201kj
71rpm
40%
15mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Sunday 7/12/20 @ 11:35 PM
192kj
75rpm
41%
16mph
Saturday 2/1/20 @ 8:6 PM
✅
285kj
80rpm
47%
19mph
Sunday 1/26/20 @ 3:49 PM
213kj
77rpm
42%
17mph
Tuesday 11/26/19 @ 9:0 PM
✅
284kj
73rpm
49%
19mph
Saturday 11/30/19 @ 1:22 PM
263kj
69rpm
51%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
74rpm
46%
18mph
Thursday 11/28/19 @ 12:46 PM
317kj
72rpm
44%
17mph
Thursday 7/4/19 @ 8:11 PM
367kj
79rpm
45%
18mph
Friday 7/5/19 @ 5:48 PM
✅
410kj
76rpm
48%
19mph
Workouts
162
kj
Thursday 6/29/23
263
kj
Saturday 11/30/19
317
kj
Thursday 11/28/19
367
kj
Thursday 7/4/19