Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:43 PM
✅
390kj
90rpm
41%
19mph
Thursday 4/21/22 @ 2:25 AM
26kj
51rpm
35%
10mph
Monday 12/5/22 @ 9:8 PM
✅
414kj
85rpm
43%
19mph
Wednesday 3/30/22 @ 3:11 PM
268kj
76rpm
39%
16mph
Sunday 1/24/21 @ 6:15 PM
✅
256kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Wednesday 8/12/20 @ 5:12 PM
✅
207kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Wednesday 7/22/20 @ 4:15 PM
✅
413kj
89rpm
42%
19mph
Thursday 7/23/20 @ 3:59 PM
342kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 3:7 PM
✅
381kj
88rpm
39%
18mph
Wednesday 7/15/20 @ 3:43 PM
325kj
74rpm
42%
17mph
Wednesday 7/8/20 @ 1:11 PM
✅
426kj
92rpm
40%
19mph
Thursday 7/9/20 @ 3:44 PM
343kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 7:19 PM
✅
266kj
84rpm
44%
19mph
Monday 3/30/20 @ 12:8 AM
228kj
78rpm
43%
18mph
Saturday 12/22/18 @ 5:19 PM
0kj
0rpm
35%
0mph
Friday 10/20/17 @ 6:3 PM
✅
34kj
81rpm
40%
17mph
Workouts
26
kj
Thursday 4/21/22
111
kj
Tuesday 11/10/20
325
kj
Wednesday 7/15/20
343
kj
Thursday 7/9/20
228
kj
Monday 3/30/20