Shake and Bake
Workouts
Saturday 10/30/21 @ 8:11 PM
0kj
0rpm
40%
0mph
Tuesday 10/26/21 @ 5:43 PM
✅
225kj
63rpm
51%
17mph
Saturday 10/2/21 @ 5:29 PM
✅
264kj
66rpm
52%
19mph
Tuesday 10/12/21 @ 12:27 PM
225kj
65rpm
50%
17mph
Thursday 6/10/21 @ 6:5 PM
131kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 1:31 AM
✅
158kj
81rpm
43%
18mph
Monday 1/4/21 @ 11:1 PM
156kj
84rpm
42%
18mph
Monday 1/4/21 @ 6:15 PM
✅
204kj
69rpm
55%
20mph
Sunday 12/6/20 @ 4:1 PM
✅
282kj
84rpm
45%
19mph
Monday 12/7/20 @ 5:9 PM
256kj
72rpm
49%
18mph
Thursday 11/12/20 @ 11:4 PM
104kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 7:43 PM
✅
121kj
82rpm
37%
16mph
Sunday 8/23/20 @ 4:29 PM
292kj
80rpm
48%
19mph
Monday 8/3/20 @ 9:55 PM
✅
554kj
44rpm
100%
25mph
Wednesday 8/12/20 @ 5:12 PM
207kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 5:3 PM
✅
308kj
45rpm
87%
23mph
Monday 6/29/20 @ 1:19 PM
260kj
83rpm
44%
19mph
Monday 6/22/20 @ 4:0 PM
✅
451kj
45rpm
86%
23mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Workouts
225
kj
Tuesday 10/12/21
131
kj
Thursday 6/10/21
104
kj
Thursday 11/12/20
260
kj
Monday 6/29/20
216
kj
Saturday 3/14/20