Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:17 PM
✅
385kj
81rpm
44%
18mph
Monday 5/11/20 @ 11:56 PM
273kj
76rpm
41%
16mph
Tuesday 10/19/21 @ 5:29 PM
✅
247kj
79rpm
44%
18mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Thursday 4/16/20 @ 4:11 PM
✅
258kj
92rpm
40%
18mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Monday 2/8/21 @ 4:5 PM
✅
186kj
76rpm
40%
16mph
Thursday 2/4/21 @ 12:26 AM
103kj
63rpm
37%
13mph
Sunday 7/26/20 @ 2:4 PM
✅
257kj
91rpm
48%
22mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Monday 6/8/20 @ 2:46 PM
✅
425kj
87rpm
44%
19mph
Wednesday 6/17/20 @ 11:59 PM
315kj
80rpm
41%
17mph
Saturday 4/18/20 @ 4:14 PM
✅
242kj
86rpm
42%
18mph
Thursday 6/11/20 @ 1:24 AM
177kj
84rpm
37%
16mph
Monday 6/1/20 @ 3:13 PM
✅
391kj
88rpm
42%
19mph
Sunday 5/31/20 @ 8:36 PM
282kj
80rpm
39%
16mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
Tuesday 4/7/20 @ 9:1 PM
✅
248kj
76rpm
54%
22mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Workouts
144
kj
Tuesday 10/19/21
177
kj
Thursday 6/11/20
282
kj
Sunday 5/31/20