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Shake and Bake
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 6/3/20 @ 2:26 AM
✅
363
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 12:27 AM
214
kj
82
rpm
41
%
17
mph
Friday 4/10/20 @ 2:20 AM
✅
464
kj
75
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 11:13 PM
232
kj
83
rpm
42
%
18
mph
Friday 6/5/20 @ 10:9 PM
✅
422
kj
74
rpm
58
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 8:8 AM
212
kj
82
rpm
40
%
17
mph
Wednesday 4/15/20 @ 10:24 PM
✅
503
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:48 PM
231
kj
78
rpm
44
%
18
mph
Saturday 4/18/20 @ 7:19 PM
✅
965
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:39 PM
480
kj
81
rpm
43
%
18
mph
Wednesday 2/26/20 @ 11:38 AM
✅
668
kj
79
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/2/20 @ 4:0 PM
344
kj
79
rpm
43
%
18
mph
Friday 9/6/19 @ 10:42 AM
✅
686
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 1:47 PM
358
kj
77
rpm
44
%
18
mph
Monday 7/22/19 @ 11:26 PM
✅
429
kj
78
rpm
56
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 1:43 PM
237
kj
80
rpm
42
%
17
mph
Friday 5/10/19 @ 1:25 AM
✅
438
kj
74
rpm
59
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 2:5 PM
259
kj
81
rpm
44
%
19
mph
Saturday 4/13/19 @ 10:36 PM
✅
598
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 1:7 PM
357
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Wednesday 6/3/20
214
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 4/10/20
232
kj
Saturday 10/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Friday 6/5/20
212
kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Wednesday 4/15/20
231
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Saturday 4/18/20
480
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
668
kj
Wednesday 2/26/20
344
kj
Monday 3/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
686
kj
Friday 9/6/19
358
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 7/22/19
237
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Friday 5/10/19
259
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 4/13/19
357
kj
Thursday 4/11/19
Previous Workouts
Next Workouts