Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Sunday 1/3/21 @ 10:41 PM
✅
704kj
71rpm
55%
21mph
Saturday 12/19/20 @ 12:58 PM
358kj
81rpm
38%
16mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Friday 5/29/20 @ 8:50 PM
185kj
85rpm
37%
16mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Friday 3/8/19 @ 2:49 AM
✅
322kj
78rpm
50%
20mph
Wednesday 3/6/19 @ 1:22 AM
211kj
71rpm
45%
17mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Sunday 7/1/18 @ 2:50 PM
329kj
79rpm
43%
17mph
Thursday 12/6/18 @ 2:36 AM
✅
346kj
82rpm
42%
18mph
Wednesday 12/5/18 @ 10:49 PM
329kj
83rpm
41%
18mph
Sunday 11/18/18 @ 11:5 PM
✅
349kj
82rpm
42%
18mph
Friday 11/16/18 @ 7:9 PM
267kj
83rpm
37%
16mph
Saturday 11/10/18 @ 11:0 PM
✅
359kj
85rpm
40%
18mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Workouts
358
kj
Saturday 12/19/20
369
kj
Sunday 11/3/19
185
kj
Friday 5/29/20
265
kj
Saturday 11/9/19
329
kj
Wednesday 12/5/18
267
kj
Friday 11/16/18