Shake and Bake
Workouts
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Monday 5/9/22 @ 6:57 PM
315kj
70rpm
46%
17mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Friday 9/25/20 @ 1:27 AM
✅
279kj
79rpm
46%
19mph
Thursday 9/10/20 @ 8:38 PM
205kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Sunday 2/2/20 @ 9:49 PM
✅
421kj
79rpm
56%
22mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Sunday 7/7/19 @ 12:59 PM
324kj
84rpm
39%
17mph
Sunday 11/11/18 @ 10:50 PM
467kj
77rpm
44%
18mph
Sunday 11/11/18 @ 2:25 PM
✅
467kj
83rpm
43%
18mph
Workouts
315
kj
Monday 5/9/22
223
kj
Sunday 1/3/21
363
kj
Tuesday 3/24/20
205
kj
Thursday 9/10/20
183
kj
Wednesday 4/22/20
467
kj
Sunday 11/11/18