Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Friday 12/31/21 @ 10:55 PM
✅
114kj
76rpm
44%
18mph
Monday 12/6/21 @ 4:20 PM
110kj
89rpm
39%
18mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Wednesday 12/30/20 @ 11:0 PM
297kj
80rpm
48%
20mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Tuesday 12/22/20 @ 2:37 PM
441kj
77rpm
48%
20mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Friday 7/12/19 @ 2:13 AM
56kj
73rpm
41%
16mph
Thursday 8/1/19 @ 4:3 PM
✅
57kj
79rpm
38%
16mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Wednesday 7/17/19 @ 4:20 PM
389kj
89rpm
40%
18mph
Sunday 11/11/18 @ 10:50 PM
✅
467kj
77rpm
44%
18mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
110
kj
Monday 12/6/21
297
kj
Wednesday 12/30/20
441
kj
Tuesday 12/22/20
410
kj
Sunday 10/11/20
385
kj
Friday 11/9/18