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Shake and Bake
bigsilky
DMV π¦ #SU
174 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 2:20 AM
β
464
kj
75
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:12 PM
222
kj
84
rpm
41
%
17
mph
Saturday 12/5/20 @ 6:19 PM
β
512
kj
77
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 2:12 PM
310
kj
82
rpm
40
%
17
mph
Sunday 1/24/21 @ 11:30 PM
β
657
kj
68
rpm
55
%
20
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
474
kj
81
rpm
42
%
18
mph
Friday 2/21/20 @ 10:50 PM
β
441
kj
72
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:37 PM
238
kj
84
rpm
41
%
18
mph
Wednesday 6/10/20 @ 9:10 PM
β
803
kj
75
rpm
64
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 4:13 PM
319
kj
82
rpm
41
%
17
mph
Sunday 10/27/19 @ 8:14 PM
β
908
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:9 PM
405
kj
81
rpm
40
%
17
mph
Tuesday 7/28/20 @ 11:23 PM
β
998
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:38 PM
338
kj
80
rpm
38
%
16
mph
Sunday 6/21/20 @ 5:42 PM
β
1589
kj
69
rpm
67
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:43 PM
635
kj
82
rpm
41
%
17
mph
Thursday 5/14/20 @ 11:38 PM
β
779
kj
72
rpm
64
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/17/20 @ 9:8 PM
302
kj
79
rpm
40
%
17
mph
Friday 9/6/19 @ 10:42 AM
β
686
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:54 AM
278
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
174 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
464
kj
Friday 4/10/20
222
kj
Tuesday 9/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
512
kj
Saturday 12/5/20
310
kj
Tuesday 6/16/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
657
kj
Sunday 1/24/21
474
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Friday 2/21/20
238
kj
Monday 11/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
803
kj
Wednesday 6/10/20
319
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
908
kj
Sunday 10/27/19
405
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
998
kj
Tuesday 7/28/20
338
kj
Saturday 2/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1589
kj
Sunday 6/21/20
635
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
779
kj
Thursday 5/14/20
302
kj
Sunday 5/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
686
kj
Friday 9/6/19
278
kj
Thursday 5/23/19
Previous Workouts
Next Workouts