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Shake and Bake
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 11:23 PM
✅
998
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
Friday 2/21/20 @ 10:50 PM
✅
441
kj
72
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
Wednesday 6/10/20 @ 9:10 PM
✅
803
kj
75
rpm
64
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
Saturday 7/18/20 @ 9:27 PM
✅
501
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:6 AM
208
kj
79
rpm
41
%
17
mph
Friday 4/10/20 @ 1:45 AM
✅
475
kj
69
rpm
65
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
Sunday 6/21/20 @ 5:42 PM
✅
1589
kj
69
rpm
67
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
702
kj
79
rpm
43
%
18
mph
Tuesday 12/17/19 @ 2:25 AM
✅
679
kj
78
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 5:57 PM
305
kj
80
rpm
40
%
17
mph
Tuesday 11/5/19 @ 3:19 AM
✅
617
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
Sunday 10/27/19 @ 8:14 PM
✅
908
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Sunday 9/22/19 @ 9:18 PM
✅
695
kj
72
rpm
61
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:17 AM
307
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
175 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
998
kj
Tuesday 7/28/20
456
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Friday 2/21/20
209
kj
Sunday 3/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
803
kj
Wednesday 6/10/20
306
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 7/18/20
208
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
475
kj
Friday 4/10/20
196
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1589
kj
Sunday 6/21/20
702
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Tuesday 12/17/19
305
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
617
kj
Tuesday 11/5/19
272
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Sunday 10/27/19
379
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 9/22/19
307
kj
Thursday 9/26/19
Previous Workouts
Next Workouts