Shake and Bake

Workouts

Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Monday 7/8/19 @ 1:1 AM
869kj
75rpm
57%
22mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 3/3/21 @ 10:59 AM
504kj
72rpm
54%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Sunday 12/6/20 @ 6:25 PM
716kj
72rpm
55%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 2/27/20 @ 10:59 AM
671kj
76rpm
58%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 12/30/20 @ 11:0 PM
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 12/12/20 @ 4:10 PM
535kj
76rpm
53%
20mph
45 min Power Zone Ride
Olivia Amato
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 10:36 PM
675kj
77rpm
57%
22mph
45 min Power Zone Ride
Denis Morton
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 11/11/18 @ 10:50 PM
467kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 6/30/18 @ 9:38 PM
215kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 1038 kj
Sunday 7/5/20
973 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
869 kj
Monday 7/8/19
✅ 987 kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
504 kj
Wednesday 3/3/21
✅ 731 kj
Wednesday 8/25/21
60 min Power Zone Ride
Matt Wilpers
716 kj
Sunday 12/6/20
✅ 966 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
671 kj
Thursday 2/27/20
✅ 730 kj
Monday 3/23/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
297 kj
Wednesday 12/30/20
✅ 454 kj
Thursday 1/14/21
45 min Power Zone Ride
Olivia Amato
535 kj
Saturday 12/12/20
✅ 717 kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
675 kj
Wednesday 6/3/20
✅ 730 kj
Saturday 3/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
467 kj
Sunday 11/11/18
✅ 969 kj
Saturday 11/10/18
30 min Power Zone Endurance Ride
Denis Morton
215 kj
Saturday 6/30/18
✅ 447 kj
Wednesday 1/24/18