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Shake and Bake
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
Saturday 5/14/22 @ 5:24 PM
✅
327
kj
93
rpm
44
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 10/4/23 @ 1:45 PM
kj
rpm
%
0
mph
Tuesday 6/27/23 @ 10:17 AM
216
kj
78
rpm
49
%
20
mph
20 min Climb Ride
Alex Toussaint
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Share
Friday 6/23/23 @ 10:25 PM
✅
217
kj
70
rpm
53
%
20
mph
Wednesday 5/31/23 @ 10:39 AM
99
kj
104
rpm
39
%
20
mph
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
Saturday 6/3/23 @ 6:48 PM
✅
101
kj
76
rpm
49
%
19
mph
Friday 4/21/23 @ 10:30 AM
312
kj
93
rpm
44
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/19/20 @ 2:6 AM
✅
425
kj
76
rpm
56
%
22
mph
Monday 3/27/23 @ 10:37 AM
✅
104
kj
96
rpm
42
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 3/10/23 @ 10:27 PM
92
kj
71
rpm
49
%
19
mph
Monday 2/13/23 @ 11:18 AM
180
kj
93
rpm
41
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/10/23 @ 3:43 PM
✅
185
kj
80
rpm
46
%
19
mph
Monday 10/10/22 @ 8:21 AM
✅
312
kj
89
rpm
45
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Friday 10/7/22 @ 6:55 PM
286
kj
71
rpm
50
%
19
mph
Friday 4/1/22 @ 9:25 AM
330
kj
90
rpm
45
%
20
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 5/6/22 @ 11:33 PM
✅
335
kj
73
rpm
52
%
20
mph
Saturday 6/26/21 @ 10:25 PM
320
kj
89
rpm
45
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 6:26 PM
✅
413
kj
74
rpm
57
%
22
mph
Saturday 6/5/21 @ 5:25 PM
346
kj
89
rpm
46
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Sunday 6/6/21 @ 9:39 PM
✅
402
kj
75
rpm
55
%
22
mph
Previous Workouts
Next Workouts
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
327
kj
Saturday 5/14/22
kj
Wednesday 10/4/23
20 min Climb Ride
Alex Toussaint
View Class
Share
216
kj
Tuesday 6/27/23
✅
217
kj
Friday 6/23/23
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
99
kj
Wednesday 5/31/23
✅
101
kj
Saturday 6/3/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
312
kj
Friday 4/21/23
✅
425
kj
Wednesday 2/19/20
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
104
kj
Monday 3/27/23
92
kj
Friday 3/10/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
180
kj
Monday 2/13/23
✅
185
kj
Friday 2/10/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
312
kj
Monday 10/10/22
286
kj
Friday 10/7/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
330
kj
Friday 4/1/22
✅
335
kj
Friday 5/6/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
320
kj
Saturday 6/26/21
✅
413
kj
Saturday 1/30/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
346
kj
Saturday 6/5/21
✅
402
kj
Sunday 6/6/21
Previous Workouts
Next Workouts