Workouts

Saturday 1/20/24 @ 5:7 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 7:17 PM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 6:48 PM
Difficulty: NaN / 10
 
10 min Shadowboxing
Kendall Toole
Tuesday 1/16/24 @ 3:35 PM
Difficulty: 6.56 / 10
 
5 min Boxing Basics: Defense
Selena Samuela
Tuesday 1/16/24 @ 3:29 PM
Difficulty: 4.54 / 10
 
5 min Boxing Basics: Hook & Uppercut
Kendall Toole
Tuesday 1/16/24 @ 3:22 PM
Difficulty: 5.05 / 10
 
5 min Boxing Basics: Jab + Cross
Jermaine Johnson
Tuesday 1/16/24 @ 3:16 PM
Difficulty: 3.88 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 1/15/24 @ 3:33 PM
Difficulty: 7.65 / 10
255kj
86rpm
42%
18mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 12:21 PM
Difficulty: 7.05 / 10
185kj
86rpm
43%
19mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 1/9/24 @ 11:52 AM
Difficulty: 6.49 / 10