Shake and Bake
Workouts
Friday 11/27/20 @ 5:0 PM
576kj
86rpm
44%
19mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Sunday 3/19/23 @ 3:17 PM
396kj
85rpm
42%
19mph
Thursday 2/10/22 @ 12:9 AM
✅
507kj
81rpm
49%
21mph
Wednesday 3/16/22 @ 1:15 PM
390kj
94rpm
36%
17mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Thursday 3/4/21 @ 1:38 PM
436kj
92rpm
40%
19mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Sunday 12/19/21 @ 8:33 PM
352kj
90rpm
39%
18mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Tuesday 4/20/21 @ 9:39 PM
264kj
89rpm
41%
19mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Saturday 2/6/21 @ 4:8 PM
739kj
81rpm
47%
20mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Thursday 11/5/20 @ 7:28 PM
404kj
82rpm
44%
19mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Saturday 9/19/20 @ 8:20 PM
514kj
82rpm
44%
19mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Thursday 3/5/20 @ 8:45 PM
242kj
85rpm
41%
18mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Workouts
576
kj
Friday 11/27/20
396
kj
Sunday 3/19/23
352
kj
Sunday 12/19/21
264
kj
Tuesday 4/20/21
739
kj
Saturday 2/6/21
404
kj
Thursday 11/5/20
514
kj
Saturday 9/19/20
242
kj
Thursday 3/5/20