Shake and Bake
Workouts
Monday 1/15/24 @ 5:8 PM
✅
272kj
84rpm
36%
16mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Friday 7/8/22 @ 4:23 PM
✅
402kj
90rpm
41%
19mph
Sunday 7/30/23 @ 3:45 AM
252kj
85rpm
34%
15mph
Tuesday 10/4/22 @ 6:44 PM
✅
276kj
90rpm
42%
19mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Sunday 3/19/23 @ 3:17 PM
✅
396kj
85rpm
42%
19mph
Tuesday 2/8/22 @ 12:36 AM
254kj
88rpm
35%
16mph
Sunday 4/3/22 @ 2:56 PM
✅
411kj
85rpm
44%
19mph
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Wednesday 3/16/22 @ 1:15 PM
✅
390kj
94rpm
36%
17mph
Wednesday 3/23/22 @ 10:50 PM
276kj
88rpm
35%
16mph
Thursday 3/4/21 @ 1:38 PM
✅
436kj
92rpm
40%
19mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Sunday 12/5/21 @ 4:31 PM
✅
290kj
77rpm
48%
19mph
Monday 12/13/21 @ 12:17 AM
186kj
71rpm
42%
16mph
Saturday 2/6/21 @ 4:8 PM
✅
739kj
81rpm
47%
20mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 8:41 PM
✅
125kj
86rpm
37%
16mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Workouts
262
kj
Sunday 11/12/23
173
kj
Monday 6/5/23
254
kj
Tuesday 2/8/22
257
kj
Saturday 4/9/22
276
kj
Wednesday 3/23/22
518
kj
Saturday 2/6/21
93
kj
Sunday 4/12/20