Shake and Bake
Workouts
Saturday 1/20/24 @ 3:23 PM
185kj
85rpm
36%
16mph
Thursday 1/25/24 @ 10:37 PM
✅
233kj
84rpm
40%
18mph
Saturday 1/6/24 @ 2:56 PM
196kj
84rpm
37%
16mph
Friday 1/12/24 @ 11:8 PM
✅
247kj
82rpm
41%
18mph
Friday 11/27/20 @ 5:0 PM
✅
576kj
86rpm
44%
19mph
Sunday 12/4/22 @ 4:26 PM
487kj
85rpm
41%
18mph
Monday 2/22/21 @ 9:27 PM
✅
420kj
94rpm
37%
18mph
Monday 7/4/22 @ 3:50 PM
380kj
88rpm
40%
18mph
Wednesday 3/16/22 @ 1:15 PM
✅
390kj
94rpm
36%
17mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Monday 1/24/22 @ 10:15 PM
✅
415kj
89rpm
39%
18mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Saturday 1/22/22 @ 1:24 PM
✅
549kj
87rpm
43%
19mph
Saturday 1/22/22 @ 6:33 PM
444kj
87rpm
39%
18mph
Saturday 2/27/21 @ 7:53 PM
✅
610kj
87rpm
44%
19mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Sunday 10/18/20 @ 2:53 PM
✅
561kj
84rpm
45%
19mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 9:36 PM
✅
276kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Workouts
185
kj
Saturday 1/20/24
487
kj
Sunday 12/4/22
444
kj
Saturday 1/22/22
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20