Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Tuesday 6/28/22 @ 8:53 PM
✅
441kj
89rpm
43%
19mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Saturday 4/24/21 @ 3:56 PM
✅
560kj
92rpm
42%
19mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Thursday 4/29/21 @ 7:48 PM
✅
428kj
87rpm
43%
19mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Thursday 4/22/21 @ 10:7 PM
✅
414kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Monday 1/18/21 @ 1:3 PM
✅
445kj
89rpm
44%
20mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Thursday 11/19/20 @ 6:58 PM
✅
565kj
84rpm
45%
19mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Wednesday 9/2/20 @ 6:47 PM
✅
384kj
86rpm
42%
19mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 2/20/20 @ 8:49 PM
✅
48kj
75rpm
37%
15mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Workouts
203
kj
Thursday 4/22/21
162
kj
Tuesday 4/20/21
176
kj
Wednesday 1/20/21
239
kj
Sunday 11/22/20
164
kj
Wednesday 10/7/20
195
kj
Wednesday 9/2/20