Shake and Bake
Workouts
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Friday 1/21/22 @ 5:39 PM
294kj
74rpm
41%
17mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Sunday 1/9/22 @ 8:30 PM
✅
507kj
81rpm
44%
19mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Thursday 6/3/21 @ 1:8 AM
✅
433kj
84rpm
44%
19mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Monday 4/11/22 @ 5:17 PM
272kj
83rpm
35%
16mph
Saturday 1/29/22 @ 10:27 PM
409kj
91rpm
40%
19mph
Monday 8/16/21 @ 1:5 AM
✅
420kj
82rpm
45%
19mph
Wednesday 7/28/21 @ 9:5 AM
103kj
84rpm
34%
15mph
Tuesday 4/13/21 @ 6:6 PM
✅
103kj
76rpm
37%
15mph
Tuesday 7/20/21 @ 11:41 AM
133kj
71rpm
50%
19mph
Thursday 3/25/21 @ 5:15 PM
✅
177kj
76rpm
53%
21mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Thursday 5/6/21 @ 8:50 PM
✅
252kj
95rpm
39%
18mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 1:18 AM
✅
416kj
81rpm
46%
19mph
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 8:20 PM
✅
388kj
85rpm
43%
19mph
Workouts
485
kj
Saturday 8/19/23
390
kj
Wednesday 12/7/22
211
kj
Thursday 6/24/21
312
kj
Wednesday 6/2/21